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Weekly View

Week of September 28, 2026

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Mon 09/28

🔋 795.6 Kcal

Main Rice

야채계란죽

Egg Soy +1

Soup/Stew

모닝빵/딸기쨈

Egg Milk +3

Banchan (Side 1)

팽이버섯두부조림

Soy Wheat +1
Roasted Vienna Sausage Stir-fry

Banchan (Side 2)

Roasted Vienna Sausage Stir-fry

비엔나구이

Milk Soy +4
Kkakdugi

Banchan (Side 3)

Kkakdugi

깍두기

Shrimp

Banchan (Side 3)

아몬드시리얼/우유
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Tue 09/29

🔋 700.4 Kcal

Black Rice Delicacy

Main Rice

Black Rice Delicacy

흑미밥
Sagol Seolleongtang

Soup/Stew

Sagol Seolleongtang

사골설렁탕

Beef

Banchan (Side 1)

돈육곤약장조림

Soy Wheat +2
Bok Choy Mastery

Banchan (Side 2)

Bok Choy Mastery

청경채무침

Soy Wheat
Kkakdugi

Banchan (Side 3)

Kkakdugi

깍두기

Shrimp

Banchan (Side 3)

포도
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Wed 09/30

🔋 714.8 Kcal

Millet Rice

Main Rice

Millet Rice

기장밥

Soup/Stew

육개장

Egg Soy +1

Banchan (Side 1)

동그랑땡

Egg Soy +2
Baechu Kimchi

Banchan (Side 2)

Baechu Kimchi

배추김치

Shrimp

Banchan (Side 3)

오곡초코볼시리얼/우유

Milk Soy +1

Banchan (Side 3)

브로콜리참깨무침
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Thu 10/01

🔋 697.5 Kcal

Brown Rice Mastery

Main Rice

Brown Rice Mastery

현미밥

Soup/Stew

김치콩나물국

Soy Shrimp

Banchan (Side 1)

닭감자조림

Soy Wheat +2
Chamnamul-muchim

Banchan (Side 2)

Chamnamul-muchim

참나물무침

Soy Wheat
Spicy Stir-fried Tuna

Banchan (Side 3)

Spicy Stir-fried Tuna

고추참치볶음

Soy Shrimp +1

Banchan (Side 3)

열무김치
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Fri 10/02

🔋 787.4 Kcal

Main Rice

쇠고기채소볶음밥

Soy Beef

Soup/Stew

가쓰오장국

Soy Wheat +1

Banchan (Side 1)

깻잎나물무침

Banchan (Side 2)

메밀전병

Buckwheat Soy +1
Kkakdugi

Banchan (Side 3)

Kkakdugi

깍두기

Shrimp

Banchan (Side 3)

다크초코시리얼/우유
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