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Neobiani-gui
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Neobiani-gui

Korean: 너비아니구이(오븐)

"Neobiani is a classic Korean dish of thinly sliced, marinated, and grilled beef. This recipe is refined for the modern oven, ensuring a succulent, tender texture that honors its royal heritage."

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Estimated Nutrition

Calories 380 kcal
Carbs 12g
Protein 42g
Fat N/A

Ingredients

  • Beef: 500g Ribeye or Tenderloin

  • Pre-seasoning: 3 tbsp pear juice, 1 tbsp rice wine

  • Marinade: Soy sauce, sugar, honey, green onion, garlic, sesame oil, sesame seeds, pepper, ginger juice

  • [재료]

  • 주재료: 소고기(등심 또는 안심)

    500g

  • 밑간: 배즙 3큰술, 청주

    1큰술

  • 양념장: 간장, 설탕, 꿀, 파, 마늘, 참기름, 깨소금, 후추, 생강즙

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Local Substitutes

Instead of 깻잎 (Perilla leaves)

Use: Shiso leaves or grape leaves

Reason: Similar texture and mild flavor for wrapping

Instead of 흑미 (Black rice)

Use: Forbidden rice or wild rice blend

Reason: Nutritionally similar with comparable texture

Instead of 배 (Korean pear)

Use: Asian pear or Bosc pear

Reason: Similar sweetness and juice content for marinade

🧑‍🍳 Cooking Instructions

  1. 1

    Preparation: Score the meat and tenderize with pear juice/rice wine for 20 mins.

  2. 2

    Marinating: Apply mixed marinade and let sit for 30+ mins.

  3. 3

    Roasting: Preheat oven to 200°C. Roast for 8-10 mins, flip, baste, and roast 5 mins more.

  4. 4

    [조리법]

  5. 5

    밑간: 고기에 칼집을 넣고 배즙과 청주에 20분간 재워줍니다.

  6. 6

    양념: 골고루 양념장을 발라 30분 이상 충분히 숙성시킵니다.

  7. 7

    굽기: 200°C 예열된 오븐에서 8~10분, 뒤집어 양념을 덧바른 뒤 5분간 추가 조리합니다.

Serve in a Korean School Tray

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