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Soft tofu stew
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Soft tofu stew

Korean: 순두부찌개 (5.9)

"A soul-warming, velvety spice infusion that redefines comfort food. Soft tofu stew, a harmonious blend of the spicy flavor of chili oil and the deep taste of the ingredients, is a dish that everyone, regardless of age or gender, can enjoy without hesitation. Try adding shellfish or beef to enjoy it."

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Estimated Nutrition

Calories 350 kcal
Carbs 15g
Protein 20g
Fat 22g

Ingredients

  • Main: 1 pack soft tofu, 80g ground pork, 10-15 clams.

  • Secondary: Green onion, onion, chili pepper, 1 egg, 200ml broth, oil.

  • Seasoning: 2 tbsp Gochugaru, 1 tbsp garlic, 1 tbsp soy sauce, 1 tbsp fish sauce, sugar, salt/pepper.

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  • [재료]

  • 주재료: 순두부 1봉, 돼지고기 다짐육 80g, 바지락

    10~15개.

  • 부재료: 대파, 양파, 청양고추, 달걀, 육수 200ml, 식용유/참기름.

  • 양념: 고춧가루 2큰술, 다진 마늘, 국간장, 액젓, 설탕, 소금/후추.

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Local Substitutes

Instead of Silken tofu

Use: Greek yogurt or soft ricotta

Reason: Similar creamy texture and mild flavor

Instead of Crushed peanuts

Use: Chopped almonds or cashews

Reason: Similar crunch and protein content

🧑‍🍳 Cooking Instructions

  1. 1

    Prep veggies; clean clams.

  2. 2

    Sauté aromatics & meat; add Gochugaru for chili oil.

  3. 3

    Pour broth & seasonings; bring to boil.

  4. 4

    Add clams then soft tofu.

  5. 5

    Simmer 2-3 mins; adjust salt; finish with egg & garnish.

  6. 6

    조리 과정 (KR)

  7. 7

    채소 손질 및 바지락 해감.

  8. 8

    파, 고기, 양파 볶은 후 고춧가루로 고추기름 내기.

  9. 9

    육수와 양념 넣고 끓이기.

  10. 10

    바지락과 순두부 투하.

  11. 11

    간 맞추고 달걀, 고추, 파 얹어 마무리.

Serve in a Korean School Tray

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