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Perilla Seed Soup with Potato and Lotus Root Dumplings
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Perilla Seed Soup with Potato and Lotus Root Dumplings

Korean: 들깨수제비

"Traditional Korean perilla seed soup with homemade glutinous rice dumplings, potato, and lotus root. Nutty, aromatic comfort food."

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Estimated Nutrition

Calories 276.1 kcal
Carbs 9.2g
Protein 3.3g
Fat 4.6g

Ingredients

  • Kombu (kelp)

    2g

  • Potato

    20g

  • Lotus root

    20g

  • Dried wakame seaweed

    2g

  • Glutinous rice flour

    40g

  • Water

    275g

  • Salt

    0.1g

  • Perilla seed oil

    5g

  • Minced garlic

    15g

  • Ground perilla seeds

    50g

  • Soy sauce (light)

    5g

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Local Substitutes

Instead of 들기름 (perilla seed oil)

Use: Sesame oil or sunflower oil

Reason: Perilla seed oil is difficult to source; sesame oil provides similar nutty flavor

Instead of 들깻가루 (ground perilla seeds)

Use: Ground sunflower seeds or tahini

Reason: Perilla seeds are region-specific; sunflower seeds offer similar texture and nutrition

Instead of 국간장 (Korean soy sauce)

Use: Light soy sauce or tamari

Reason: Korean soy sauce has specific umami; light soy sauce is widely available

Instead of 다시마 (kombu)

Use: Kelp or dried seaweed broth

Reason: Kombu is essential for umami base; standard kelp works identically

🧑‍🍳 Cooking Instructions

  1. 1

    Bring kombu and 250g water to boil in a pot over medium heat. Once boiling, remove kombu and discard.

  2. 2

    Peel potato and lotus root, cut into small cubes (about ½ inch), rinse thoroughly to remove starch.

  3. 3

    Soak dried wakame in warm water until softened, squeeze dry, and cut into bite-sized pieces with hands.

  4. 4

    Mix glutinous rice flour with 25g water and salt to form a soft dough. Roll into small marble-sized dumplings.

  5. 5

    Heat perilla seed oil in the pot, add wakame and minced garlic, stir-fry briefly.

  6. 6

    Add kombu broth, potato, and lotus root; bring to boil until vegetables are tender (about 10 minutes).

  7. 7

    Add dumplings and cook until they float and are fully cooked (3-4 minutes).

  8. 8

    Stir in ground perilla seeds and season with soy sauce to taste. Serve hot.

Serve in a Korean School Tray

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