"A comforting, nutrient-dense bowl of warmth for any time of day."
Estimated Nutrition
Ingredients
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• 1.5 cups soaked rice
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• 100g ground beef (lean)
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• 30g carrot, 30g zucchini, 30g onion
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• 1–2 shiitake mushrooms
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• 2 tbsp sesame oil, soy sauce/salt
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• Garlic, pepper, 6–7 cups broth
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[재료]
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• 불린 쌀
1.5컵
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• 다진 쇠고기
100g
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• 당근 30g, 애호박 30g, 양파
30g
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• 표고버섯
1~2개
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• 참기름 2큰술, 국간장/소금
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• 다진 마늘, 후추, 다시마 육수
6~7컵
Local Substitutes
Instead of 유자청 (yuzu citrus paste)
Use: Lemon juice or marmalade
Reason: Yuzu is difficult to find; lemon provides similar acidity and citrus flavor
Instead of 대추 (jujube)
Use: Raisin or dried apricot
Reason: Jujubes are specialty items; similar dried fruits provide sweetness
Instead of 단호박 (butternut squash)
Use: Kabocha squash or sweet pumpkin
Reason: Same family of squashes with comparable texture and sweetness
🧑🍳 Cooking Instructions
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1
Prep: Soak rice 30m. Season beef with garlic, pepper, oil. Mince veggies.
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2
Sauté: Sauté beef in sesame oil. Add rice until translucent.
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3
Mix: Add veggies and sauté briefly.
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4
Simmer: Add broth, boil, then simmer low, stirring occasionally.
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5
Finish: Season with soy/salt, finish with sesame oil and seeds.
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6
레시피 (한글)
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7
준비: 쌀 불리기, 고기 밑간, 채소 다지기.
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8
볶기: 냄비에 고기와 쌀을 투명해질 때까지 볶기.
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9
채소 추가: 다진 채소들을 넣고 함께 볶기.
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10
끓이기: 육수 붓고 뭉근하게 저으며 끓이기.
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11
마무리: 간을 맞추고 참기름/통깨로 마무리.
Serve in a Korean School Tray
Stainless steel compartment trays keep your meals fresh and authentic.
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