"A perfect balance of umami from Doenjang and the clean, earthy flavor of fresh Swiss chard."
Estimated Nutrition
Ingredients
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300g Swiss chard, 1 tbsp salt
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1.5 tbsp Gochujang, 0.5 tbsp Doenjang
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Chili powder, Garlic, Plum extract, Sesame oil
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[재료]
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근대 300g, 소금
1큰술
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고추장 1.5큰술, 된장
0.5큰술
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고춧가루, 다진마늘, 매실청, 참기름
Local Substitutes
Instead of Red leaf mustard (근대)
Use: Mustard greens, arugula, or Chinese broccoli
Reason: Similar bitter-spicy flavor profile and leafy texture
Instead of Gochujang
Use: Sriracha mixed with miso paste (1:1 ratio)
Reason: Replicates umami-spicy fermented flavor
Instead of Sesame oil
Use: Walnut or peanut oil
Reason: Provides nutty richness and depth
🧑🍳 Cooking Instructions
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1
Wash chard and peel tough stems.
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2
Blanch stems first in salted water for 90s.
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3
Rinse in cold water; drain thoroughly.
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4
Mix sauce and toss with greens.
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5
Finish with sesame oil and seeds.
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6
조리법
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7
근대를 씻고 줄기 껍질을 벗긴다.
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8
소금물에 줄기부터 넣어 1분 30초 데친다.
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9
찬물에 헹궈 물기를 꽉 짠다.
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10
양념장을 섞고 근대를 버무린다.
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11
참기름과 통깨로 마무리한다.
Serve in a Korean School Tray
Stainless steel compartment trays keep your meals fresh and authentic.
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