"The quintessential Korean side dish: light, crunchy, and packed with umami."
Estimated Nutrition
Ingredients
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콩나물 300g (1봉지)
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다진 대파 2큰술, 다진 마늘
0.5~1큰술
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고운 소금
0.3~0.5큰술
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참기름 1큰술, 통깨
1큰술
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선택: 당근, 참치액/국간장
0.5큰술
Local Substitutes
Instead of Soybean sprouts
Use: Mung bean sprouts or alfalfa sprouts
Reason: Similar texture and nutritional profile, easier to find globally
Instead of Sesame oil
Use: Light olive oil or neutral vegetable oil
Reason: Sesame oil may be unavailable; alternatives provide similar richness
Instead of Korean soy sauce
Use: Tamari or light soy sauce
Reason: Milder flavor profile suitable for Western palates
🧑🍳 Cooking Instructions
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1
Wash the soybean sprouts thoroughly.
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2
Add sprouts, water, and salt to a pot.
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3
Boil covered for 3-4 minutes.
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4
Drain and let cool on a strainer.
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5
Toss with seasoning and serve.
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6
[조리법]
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7
콩나물을 깨끗이 세척합니다.
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8
냄비에 콩나물, 물, 소금을 넣습니다.
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9
뚜껑을 닫고 3-4분 삶습니다.
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10
채반에 넓게 펼쳐 식힙니다.
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11
양념재료와 버무려 완성합니다.
Serve in a Korean School Tray
Stainless steel compartment trays keep your meals fresh and authentic.
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