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Crispy Stir-Fried Potato Matchsticks
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Crispy Stir-Fried Potato Matchsticks

Korean: 감자채볶음

"Easy Korean-style crispy stir-fried potato matchsticks—a healthy side dish with garlic and sesame flavors."

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Estimated Nutrition

Calories 180 kcal
Carbs 22g
Protein 2g
Fat 9g

Ingredients

  • Potatoes

    500g (4 medium)

  • Vegetable oil

    3 tablespoons

  • Sesame oil

    1 tablespoon

  • Garlic cloves, minced

    2

  • Soy sauce

    1.5 tablespoons

  • Salt

    1/2 teaspoon

  • Black pepper

    1/4 teaspoon

  • Sesame seeds

    1 tablespoon

  • Green onion, chopped

    1 stalk

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Local Substitutes

Instead of Sesame oil

Use: Extra virgin olive oil

Reason: Similar nutty flavor profile for Western cuisines

Instead of Soy sauce

Use: Tamari or coconut aminos

Reason: Gluten-free alternatives with comparable umami

Instead of Sesame seeds

Use: Sunflower seeds

Reason: Similar texture and availability in regions without Asian markets

🧑‍🍳 Cooking Instructions

  1. 1

    Peel potatoes and cut into thin matchsticks (2-3mm), then soak in cold water for 10 minutes to remove starch

  2. 2

    Drain and pat dry thoroughly with paper towels

  3. 3

    Heat vegetable oil in a large skillet or wok over medium-high heat

  4. 4

    Stir-fry potatoes in batches for 4-5 minutes until golden and crispy, transfer to plate

  5. 5

    Reduce heat to medium, add minced garlic and cook for 30 seconds until fragrant

  6. 6

    Return potatoes to pan, add soy sauce, salt, and pepper, toss well for 1 minute

  7. 7

    Drizzle sesame oil, remove from heat, garnish with sesame seeds and green onion

Serve in a Korean School Tray

Stainless steel compartment trays keep your meals fresh and authentic.

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