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Grilled Atka mackerel
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Grilled Atka mackerel

Korean: 임연수구이 (2.5.6.12.13.16.18)

"A masterclass in texture: crispy golden skin yielding to succulent, delicate white meat."

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Estimated Nutrition

Calories N/A
Carbs N/A
Protein 22g
Fat 9g

Ingredients

  • 1-2 Atka mackerels

  • Rice-washed water

  • Salt, Pepper

  • 1-2 tbsp Cooking wine

  • 2-3 tbsp Flour/Starch

  • 임연수어

    1~2마리

  • 쌀뜨물

  • 소금, 후추

  • 맛술

    1~2큰술

  • 밀가루/전분가루

    2~3큰술

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Local Substitutes

Instead of Atka mackerel (임연수)

Use: Atlantic mackerel, Spanish mackerel, or sablefish

Reason: Similar oily fish texture and mild flavor profile; atka mackerel is challenging to source outside Asia

Instead of Sea salt

Use: Kosher salt or table salt

Reason: Direct salt substitute for seasoning

🧑‍🍳 Cooking Instructions

  1. 1

    Cleaning & De-odorizing Trim fins and remove black membranes. Soak in rice-washed water for 20 mins to tenderize.

  2. 2

    Seasoning Pat dry, apply cooking wine, and sprinkle salt/pepper. Marinate for 10 minutes.

  3. 3

    Coating & Grilling Lightly dust with flour for crispiness. Fry skin-side down until golden, then flip once.

  4. 4

    조리순서

  5. 5

    손질 및 비린내 제거: 쌀뜨물에 담가 비린내를 효과적으로 제거합니다.

  6. 6

    밑간하기: 물기를 닦고 맛술, 소금, 후추로 밑간을 합니다.

  7. 7

    가루 입히기 및 굽기: 전분 가루를 묻혀 껍질부터 바삭하게 구워냅니다.

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