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Stir-Fried Fish Cake with Vegetables
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Stir-Fried Fish Cake with Vegetables

Korean: 어묵볶음 (1.5.6)

"Easy Korean stir-fried fish cake recipe with vegetables. Quick, budget-friendly school lunch dish perfect for families."

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Estimated Nutrition

Calories 280 kcal
Carbs 18g
Protein 18g
Fat 14g

Ingredients

  • Fish cakes (eomuk)

    200g

  • Onion

    1 medium

  • Carrot

    1 small

  • Green onion

    2 stalks

  • Soy sauce

    2 tbsp

  • Sugar

    1 tbsp

  • Sesame oil

    1 tbsp

  • Garlic, minced

    1 clove

  • Vegetable oil

    2 tbsp

  • Water

    1/4 cup

  • Sesame seeds

    1 tsp

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Local Substitutes

Instead of Fish cakes (eomuk)

Use: Imitation crab sticks or pollock fillets

Reason: Similar texture and mild seafood flavor

Instead of Sesame oil

Use: Neutral oil with sesame seeds

Reason: Availability in Western markets

Instead of Green onion

Use: Scallions or chives

Reason: Direct equivalent

🧑‍🍳 Cooking Instructions

  1. 1

    Cut fish cakes into bite-sized pieces. Slice onion and carrot into thin strips. Chop green onion into 1-inch pieces.

  2. 2

    Heat vegetable oil in a wok or large skillet over medium-high heat.

  3. 3

    Stir-fry onion and carrot for 2-3 minutes until slightly softened.

  4. 4

    Add minced garlic and cook for 30 seconds until fragrant.

  5. 5

    Add fish cake pieces and stir-fry for 2 minutes.

  6. 6

    Pour in soy sauce, sugar, water, and sesame oil. Mix well.

  7. 7

    Continue cooking for 3-4 minutes until sauce reduces slightly.

  8. 8

    Add green onion and toss to combine. Cook for 1 minute.

  9. 9

    Garnish with sesame seeds and serve hot over rice.

Serve in a Korean School Tray

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