Steamed Dumplings

Name: Steamed Dumplings
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Cuisine: Korean
Ingredients: • 2 cups All-purpose flour (); • 300g Ground pork (); • 100g Garlic chives (); • 150g Mung bean sprouts (); • 1/2 block Tofu (); • Garlic, ginger, soy sauce, sesame oil (); [재료] (); • 중력분 (2컵); • 다진 돼지고기 (300g); • 부추 (100g); • 숙주나물 (150g); • 두부 (1/2모); • 마늘, 생강, 간장, 참기름 등 ()

Korean: 찐만두

"A delicate dance of savory pork and crisp vegetables, steamed to perfection in a silky, handmade wrapper."

Other #quick #high_protein

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Estimated Nutrition

Calories 280

Carbs 25g

Protein 15g

Fat 12g

Ingredients

• 2 cups All-purpose flour
• 300g Ground pork
• 100g Garlic chives
• 150g Mung bean sprouts
• 1/2 block Tofu
• Garlic, ginger, soy sauce, sesame oil
[재료]
• 중력분

2컵
• 다진 돼지고기

300g
• 부추

100g
• 숙주나물

150g
• 두부

1/2모
• 마늘, 생강, 간장, 참기름 등

🧑‍🍳 Cooking Instructions

1
Rest dough for 30 mins
2
Prep sprouts, tofu, and veg
3
Season and mix filling
4
Fold and shape dumplings
5
Steam on high for 10-15 mins
6
Rest and serve hot
7
Recipe (KR)
8
반죽 숙성 (30분)
9
숙주, 두부, 채소 손질 및 물기 제거
10
고기 양념과 재료 혼합
11
얇게 펴서 만두 빚기
12
센 불에서 10~15분 찌기
13
뜸 들이기 후 완성

Serve in a Korean School Tray

Stainless steel compartment trays keep your meals fresh and authentic.

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