Mapo Tofu

Name: Mapo Tofu
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Cuisine: Korean
Ingredients: • 1 block Tofu (300-400g) (); • 150g Ground Pork (); • Green Onion, Garlic, Ginger (); • 2 tbsp Doubanjiang (Chili bean paste) (); • Sichuan peppercorns, Chili powder (); • Potato starch, Sesame oil (); [재료] (); • 두부 1모 (300-400g) (); • 다진 돼지고기 (100-150g); • 대파, 마늘, 생강 (); • 두반장 (2큰술); • 초피가루, 고춧가루 (); • 전분물, 참기름 ()

Korean: 마파두부

"The perfect balance of mala numbness and rich savory depth, creating an unforgettable sensory experience."

Braised #spicy_2 #high_protein

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Estimated Nutrition

Calories 320 kcal

Carbs 12g

Protein 18g

Fat 22g

Ingredients

• 1 block Tofu (300-400g)
• 150g Ground Pork
• Green Onion, Garlic, Ginger
• 2 tbsp Doubanjiang (Chili bean paste)
• Sichuan peppercorns, Chili powder
• Potato starch, Sesame oil
[재료]
• 두부 1모 (300-400g)
• 다진 돼지고기

100-150g
• 대파, 마늘, 생강
• 두반장

2큰술
• 초피가루, 고춧가루
• 전분물, 참기름

🧑‍🍳 Cooking Instructions

1
Prep: Cube tofu, blanch in salted water.
2
Sauté: Infuse chili oil with aromatics.
3
Meat: Brown pork, stir in spices.
4
Simmer: Add broth, tofu, and seasoning.
5
Finish: Thicken with starch, add sesame oil.
6
요리 순서 (KR)
7
재료 손질: 두부 데치기, 채소 다지기.
8
향내기: 고추기름에 향신채 볶기.
9
고기 볶기: 고기 넣고 충분히 볶기.
10
끓이기: 육수와 두부, 양념 넣고 졸이기.
11
마무리: 전분물로 농도 조절 및 참기름.

Serve in a Korean School Tray

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