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Jukkumi-bokkeum Spicy Stir-fried Octopus
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Jukkumi-bokkeum Spicy Stir-fried Octopus

Korean: 주꾸미볶음 (5.6.13)

""A perfect harmony of intense spicy heat and fresh, chewy textures.""

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Estimated Nutrition

Calories 350 kcal
Carbs 25g
Protein 45g
Fat 8g

Ingredients

  • 주재료: 주꾸미 500~600g (약

    6~8마리)

  • 세척: 밀가루 2큰술, 굵은 소금

    1큰술

  • 부재료: 양파 1/2, 대파 1대, 당근 1/4, 청양고추 2, 홍고추

    1

  • 기타: 식용유, 참기름, 통깨

  • 양념: 고춧가루 3, 고추장 1, 간장 2, 설탕 1, 올리고당 1, 마늘 1.5, 생강

    0.5작은술

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Local Substitutes

Instead of 주꾸미 (baby octopus)

Use: Small octopus or squid

Reason: Similar texture and availability

Instead of 미나리 (water dropwort)

Use: Parsley or celery leaves

Reason: Similar fresh herbaceous flavor

Instead of 생강청 (ginger syrup)

Use: Honey mixed with grated fresh ginger

Reason: Provides sweetness and ginger flavor

Instead of 고추장 (gochujang)

Use: Sriracha mixed with miso paste

Reason: Similar umami and spicy flavor profile

🧑‍🍳 Cooking Instructions

  1. 1

    손질: 내장 및 이물질 제거 후 밀가루/소금 세척.

  2. 2

    데치기: 30초~1분 살짝 데쳐 수분 조절.

  3. 3

    볶기: 파기름에 채소와 주꾸미를 센 불에 1~2분.

Serve in a Korean School Tray

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