Mapo Tofu

Name: Mapo Tofu
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Cuisine: Korean
Ingredients: • 1 block Tofu (300-400g) (); • 150g Ground Pork (); • Green Onion, Garlic, Ginger (); • Chili (Red/Green) (); • 1.5 tbsp Doubanjiang (); • Chili Powder, Soy Sauce, Sugar, Oyster Sauce (); • Sesame Oil & Sichuan Peppercorn (); [재료] (); • 두부 1모 (300~400g) (); • 다진 돼지고기 (150g); • 대파, 마늘, 생강 (); • 홍고추/청양고추 (); • 두반장 (1.5큰술); • 고춧가루, 간장, 설탕, 굴소스 (); • 참기름, 산초/화조유 ()

Korean: 마파두부 (5.6.10.12.13.18)

"Authentic spicy Mapo tofu recipe with ground pork. Quick Korean classic with silken tofu in savory chili sauce."

Braised #spicy_2 #high_protein

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Estimated Nutrition

Calories 450

Carbs 15

Protein 25

Fat 30

Ingredients

• 1 block Tofu (300-400g)
• 150g Ground Pork
• Green Onion, Garlic, Ginger
• Chili (Red/Green)
• 1.5 tbsp Doubanjiang
• Chili Powder, Soy Sauce, Sugar, Oyster Sauce
• Sesame Oil & Sichuan Peppercorn
[재료]
• 두부 1모 (300~400g)
• 다진 돼지고기

150g
• 대파, 마늘, 생강
• 홍고추/청양고추
• 두반장

1.5큰술
• 고춧가루, 간장, 설탕, 굴소스
• 참기름, 산초/화조유

💡

Local Substitutes

Instead of Gochugaru

Use: Paprika + cayenne pepper (1:1 ratio)

Reason: Similar heat and color profile

Instead of Soft tofu

Use: Silken tofu or extra-firm tofu

Reason: Texture adjustment based on preference

Instead of Sesame oil

Use: Extra virgin olive oil

Reason: Comparable aromatic quality

🧑‍🍳 Cooking Instructions

1
재료 손질: 두부 깍둑썰기 및 데치기.
2
향신 기름: 파, 마늘, 생강, 고춧가루 볶기.
3
고기 볶기: 돼지고기와 두반장 볶기.
4
끓이기: 육수와 두부 넣고 졸이기.
5
마무리: 전분물로 농도 조절 및 고명.

Serve in a Korean School Tray

Stainless steel compartment trays keep your meals fresh and authentic.

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