"The perfect harmony of grains for a balanced life."
Estimated Nutrition
Ingredients
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🍚 Ratio: 7 parts white rice to 3 parts mixed grains.
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🌾 Base: Short-grain white rice.
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🍂 Grains: Brown rice, barley, black soybeans, sorghum, millet.
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Base: Short-grain white rice
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Grains: Brown rice, barley, black soybeans, sorghum, millet
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[재료]
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🍚 비율: 흰쌀 7 : 잡곡 3의 황금 비율.
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🌾 기본: 멥쌀(백미).
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🍂 종류: 현미, 보리, 서리태, 수수, 기장, 차조 등.
Local Substitutes
Instead of 떡볶이떡 (tteokbokki rice cakes)
Use: Short-grain glutinous rice or gnocchi
Reason: Similar chewy texture and binding properties
Instead of 흑미 (black rice)
Use: Wild rice or forbidden rice
Reason: Comparable nutritional value and nutty flavor
Instead of 조 (millet)
Use: Quinoa or additional brown rice
Reason: Similar grain texture and nutritional profile
Instead of 저염간장 (low-sodium soy sauce)
Use: Tamari or coconut aminos
Reason: Lower sodium alternatives with umami depth
🧑🍳 Cooking Instructions
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1
Wash grains lightly 3-4 times.
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2
Soak for 1-3 hours depending on grain hardness.
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3
Add 1.2-1.5x water compared to grain volume.
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4
Use "Mixed Grain Mode" on cooker.
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5
Rest for 10-15 mins after cooking.
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6
조리 방법
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7
쌀과 잡곡을 3~4회 가볍게 세척.
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8
재료에 따라 1~3시간 충분히 불리기.
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9
평소보다 물을 10~20% 더 넉넉히 잡기.
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10
전기밥솥 '잡곡 모드'로 취사.
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11
완료 후 10~15분간 뜸 들이기.
Serve in a Korean School Tray
Stainless steel compartment trays keep your meals fresh and authentic.
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