"A wholesome, chewy, and aromatic traditional grain dish that balances health with refined texture."
Estimated Nutrition
Ingredients
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White Rice 1.5 cups
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Glutinous Barley 1.5 cups
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Water
800ml
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[재료]
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쌀
1.5컵
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찰보리
1.5컵
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물 약
800ml
Local Substitutes
Instead of 찰보리 (sticky barley)
Use: Pearl barley or hulled barley
Reason: Sticky barley variety is difficult to source; pearl barley provides similar texture and nutritional benefits when cooked properly
Instead of 찹쌀 (glutinous rice)
Use: Short-grain sushi rice or arborio rice
Reason: Creates comparable stickiness and helps bind the barley mixture
🧑🍳 Cooking Instructions
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1
세척: 쌀과 찰보리를 3-4회 깨끗이 씻습니다.
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2
불리기: 찬물에 30분~1시간 정도 불려줍니다.
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3
물 맞추기: 일반 밥보다 물을 조금 더 넉넉히 넣습니다.
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4
취사: '잡곡' 메뉴 또는 냄비 약불에서 15분 가열합니다.
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5
뜸 들이기: 5~10분간 충분히 뜸을 들입니다.
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6
마무리: 골고루 섞어 공기를 넣어준 뒤 담아냅니다.
Serve in a Korean School Tray
Stainless steel compartment trays keep your meals fresh and authentic.
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