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Jinmiche-bokkeum
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Jinmiche-bokkeum

Korean: 진미채볶음 (1.5.6.13.17)

"The secret to the softest, most tender squid lies in the mayonnaise coating—a must-try technique for every home chef."

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Estimated Nutrition

Calories 280 kcal
Carbs 35g
Protein 25g
Fat 6g

Ingredients

  • • 200g Dried White Squid Strips

  • • 2-3 tbsp Mayonnaise

  • • Sauce: 2 tbsp Gochujang, 1 tbsp Gochugaru, 1 tbsp Soy Sauce

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  • • 3 tbsp Oligosaccharide, 1 tbsp Sugar

  • • 1 tbsp Minced Garlic, 2-3 tbsp Water

  • • 1 tbsp Sesame Oil, Roasted Sesame Seeds

  • [재료]

  • • 백진미채

    200g

  • • 마요네즈

    2~3큰술

  • • 양념: 고추장 2, 고춧가루 1, 간장

    1

  • • 올리고당 3, 설탕 1, 다진 마늘

    1

  • • 물 2~3, 참기름 1, 통깨 약간

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Local Substitutes

Instead of Dried shiitake mushrooms

Use: Dried cremini or porcini mushrooms

Reason: Similar umami depth and texture available globally

Instead of Sesame oil

Use: Extra virgin olive oil

Reason: Healthier fat option with similar aromatic qualities

🧑‍🍳 Cooking Instructions

  1. 1

    Cut squid to 5cm, rinse, and mix with mayo for 15 mins.

  2. 2

    Heat sauce ingredients in a pan. Turn off heat when bubbling.

  3. 3

    Toss squid in sauce using residual heat. Finish with sesame oil.

  4. 4

    [조리법]

  5. 5

    5cm 크기로 자른 후 마요네즈에 15분간 버무립니다.

  6. 6

    양념장을 끓인 후 불을 끄고 거품이 나면 멈춥니다.

  7. 7

    잔열에 진미채를 버무리고 참기름으로 마무리합니다.

Serve in a Korean School Tray

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