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Dakjuk
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Dakjuk

Korean: 영양닭죽

"A velvet-smooth bowl of healing—where tender chicken, ginseng, and slow-simmered glutinous rice harmonize to rejuvenate the body and soul."

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Estimated Nutrition

Calories 420 kcal
Carbs 55 g
Protein 28 g
Fat 12

Ingredients

  • Chicken: 1 bird (600g)

  • Glutinous rice: 250g (soaked)

  • Broth: 2L water, 1 ginseng root, 5-6 jujubes, 10 garlic cloves, onion, green onion

  • Veggies: Carrot, Zucchini/Chives

  • Seasoning: Sesame oil, salt, pepper, sesame seeds

  • [재료]

  • 닭 (6호):

    1마리

  • 찹쌀: 250g (불린 것)

  • 육수: 물 2L, 수삼 1뿌리, 대추 5~6알, 통마늘 10알, 양파, 대파

  • 채소: 당근, 애호박/부추

  • 양념: 참기름, 소금, 후추, 깨

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Local Substitutes

Instead of Short-grain white rice

Use: Arborio rice or risotto rice

Reason: Creates creamy texture similar to Korean rice porridge

Instead of Sesame oil

Use: Neutral oil with toasted sesame drizzle

Reason: Easier to source in Western markets

Instead of Chicken broth

Use: Low-sodium vegetable or bone broth

Reason: Regional availability and dietary preferences

🧑‍🍳 Cooking Instructions

  1. 1

    Recipe Steps (English)

  2. 2

    Prep: Soak rice for 1 hour; mince carrots and zucchini.

  3. 3

    Chicken: Clean chicken thoroughly, removing fat/organs.

  4. 4

    Broth: Boil chicken with aromatics for 45 mins. Strain broth.

  5. 5

    Shred: Pull meat from bones, season lightly.

  6. 6

    Porridge: Sauté rice in sesame oil, add broth, simmer until thick.

  7. 7

    Finish: Add veggies and meat, cook until tender, season to taste.

  8. 8

    상세 레시피 (Korean)

  9. 9

    재료 준비: 찹쌀 1시간 불리기 및 채소 다지기.

  10. 10

    닭 손질: 꽁지/기름 제거 및 내부 깨끗이 씻기.

  11. 11

    육수 내기: 재료와 함께 45분간 삶고 체에 걸러 국물 받기.

  12. 12

    살 바르기: 살코기를 결대로 찢어 밑간하기.

  13. 13

    죽 끓이기: 참기름에 쌀 볶은 후 육수 넣고 퍼질 때까지 끓이기.

  14. 14

    마무리: 채소와 닭고기 넣고 간 맞추어 완성.

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