"Korean sesame leaf soy-glazed beef bulgogi: tender marinated beef with aromatic herbs. Quick, authentic school lunch recipe."
Estimated Nutrition
Ingredients
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Beef sirloin
300g
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Sesame leaves
15 leaves
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Soy sauce
3 tbsp
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Brown sugar
2 tbsp
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Sesame oil
1 tbsp
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Garlic, minced
3 cloves
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Rice wine or mirin
2 tbsp
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White sesame seeds
1 tbsp
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Vegetable oil
2 tbsp
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Black pepper
To taste
Local Substitutes
Instead of 깻잎 (sesame leaves)
Use: Fresh basil or perilla mint
Reason: Similar aromatic, herbaceous profile
Instead of Beef sirloin
Use: Ribeye or flank steak
Reason: Alternative tender cuts suitable for grilling
Instead of Sesame oil
Use: Extra virgin olive oil
Reason: Different but complementary nutty flavor
🧑🍳 Cooking Instructions
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1
Slice beef thinly against the grain into ⅛-inch pieces
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2
Combine soy sauce, brown sugar, sesame oil, garlic, and rice wine in a bowl
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3
Marinate beef for 30 minutes
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4
Heat vegetable oil in a skillet over high heat
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5
Cook marinated beef 2-3 minutes per side until caramelized
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6
Arrange sesame leaves on a plate, top with cooked beef
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7
Sprinkle with sesame seeds and black pepper
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8
Serve warm as a side dish or with rice
Serve in a Korean School Tray
Stainless steel compartment trays keep your meals fresh and authentic.
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